Birth Phobia Treatment

If you chat with most pregnant women they will readily tell you their worries about birth and for the most part, this is perhaps not surprising as pregnancy and birth is a major physical and emotional life event. Although often uncomfortable feelings at the time, often birthing women and couples are motivated to seek out information to grow their knowledge and confidence and plan for the very best birth on the day.

For some reading here however, worries about your pregnancy and/or birth have become all-consuming. Fears so strong that you may be avoiding pregnancy altogether or if you are pregnant, you find yourself making choices about your care based on fear.

This intense fear, sometimes defined as tokophobia, can occur even where you have never had a pregnancy or birth. In fact, this intense fear or phobia of birth is more likely to occur in first time Mum's. 

If you feel this could be you - there is a way forward. Birth Phobia Resolution sessions work towards dissolving the strong negative emotional tags connected to your minds understanding of birth. In just a few sessions you can experience the cloud of intense birth fear lifted.

Would you benefit from a free, no obligation and confidential chat? Help and support is only one message away via the CONTACT page.